Welcome to 4 on 4 Hockey!
From the originators of 3 on 3 Hockey in Calgary comes something a littler different…
Three unique 4 on 4 Hockey programs designed to keep you skating, developing and having fun all year!
4-on-4 hockey—whether played recreationally or as a format in certain leagues—has some unique benefits that set it apart from traditional 5-on-5 hockey. Here are some of the key advantages:
More Space, More Speed
Increased ice space leads to faster-paced games and more end-to-end action.
Players have more room to maneuver, promoting creativity, quick transitions, and breakaways.
Enhanced Skill Development
Players get more puck touches and time with the puck, improving stickhandling, passing, and decision-making under pressure.
Greater emphasis on skating ability due to the extra open ice.
Better Player Engagement
Fewer players on the ice means more ice time for everyone, leading to increased involvement in play.
Players are more likely to play both offensively and defensively, developing into more well-rounded athletes.
Tactical Awareness
With fewer teammates to rely on, players must think quicker, communicate more, and read the play better.
Helps develop hockey IQ and teaches positioning and gap control.
More Scoring Opportunities
More open ice often leads to higher-scoring games, which can make it more fun and engaging for both players and spectators.
Ideal for Mixed Skill Levels
4-on-4 can help even out skill discrepancies, as the pace and space allow less experienced players to keep up better while giving advanced players room to shine.
Good for Conditioning
Constant movement and transitions provide a great cardio workout, especially since shifts tend to be more intense.